lifting

Дорогие друзья! Продолжаю рубрику - мифы и реальность о нитевом лифтинге. 📌Нити - это долгий реабилитационный период. Есть нюансы. ✅- Длительность реабилитационного периода зависит от многих факторов: от вида нитей, техники установки и от индивидуальных особенностей организма пациента. ✅Существуют общие рекомендации для пациентов нитевого лифтинга: - Исключение тепловых процедур в течение двух недель после установки нитей; - Обработка антисептиком мест прокола; - Профилактический прием антибиотиков при необходимости; - Ограничение активных жевательных, мимических и артикуляционных движений и физических нагрузок в течение 2 недель. 👆Соблюдение этих требований поможет свести к минимуму срок реабилитации. #полимолочныенити #lifting #нитевойлифтинг #нити #косметолог #косметология #belleallure #elenaradion

Follow her: @albaguzman98

Aesthetic 👊👊 Shoutouts - InstaDm 📩 Follow @gym.lifting.transformation

☝🏼 day out peeps! Doing all my last minute things today, then off to the Marriott to get tanned and I’m really looking forward to the atheletes meeting! Will be so amazing meeting some of the lovely people I have connected with along this journey 💕 @wbff_official @paul_dillett @allisondillett @toby.harrison

Accept your past whithout regret, Handle your present whit confidence And face your Future whithout Fear. !! #Lifestyle #Gym #Lifting!!#👉🏾🥦🍤 !! #JustLift!#🙏🏽😌

Bayrama özel kampanyalar hızla devam ediyor gelin bu güzel fırsatları birlikte keş fedelim güzellinizi yeniden keşfedin.💎 #medikalciltbakımı #ciltbakımı #klasikciltbakımı #dermopen🖊 #buzlazeracısız #kaskontür #kastasarim #3dkilteknigi #ipekkirpik #lifting #buzlazerepilasyon❄️ #tiabellaguzellik @tiabellaguzellikk .👇 Detaylı bilgi için whatsapp 📲0544 822 00 58 ☎️0216 412 17 12 Araya bilirsiniz ve şubemizde misafir ola bilirsiniz 💁‍♀️💁‍♀️

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Sunday is usually considered rest day. But for me, uh yeah um it’s me rest day as well 😅

✖️Pull-Up✖️ The Pull-Up is the king when it comes to bodyweight moves. It’s a kind of test of your upper body muscular strenght. Great movement that works your back and biceps. I Do my pull-ups at the beginning of my back workout. #backtraining #backworkout #muscle #muscles #dedication #fitnesslifestyle #gymlifestyle #bodybuilding #weightlifting #transformation #lifting #pullups #fitnesspark #getstrong #getfit #physique #bikinigirl

Stuffed an extra 1000 cals down my throat last night that definitely put me into a huge surplus. I’ll try and balance it out since it’s not just about daily intake but weekly intake also 👍🏼 Dieting for six weeks now and the cravings were on another level last night 😅 #noregrets . . . . . . . . . . #Health  #Eatclean #FitFood #HealthyEating #Nutrition #CleanEating #CalorieCounting #fitfam #irishfitfam #fitness #bodybuilding #bulkpowders #lifting #gym #fitboys #gymrat #lifestyle #shredzarmy #iifym #flexibledieting #aesthetics #muscle #strength #weightloss #picoftheday #instafit #czechfitness #czech #czechboy

Can you lift that dumbbell? @andreideiu_ Follow us @greekgod8

Pancakes topped with peach + raspberries + raisins+ @carefreefoods caramel syrup 🙌🏻 #pancakes #girlgains #strongnotskinny #strengthtraining #fitness #lifting #recovery #iifym