Prep

By far the biggest gym I've ever been to! So fun to train in another city 😁We've got a weekend pass... so excited to come back here tomorrow and use the pool! #goodlife #fitness #gymjunkie #toronto #ontario #yongestreet #workout #exercise #legday #personaltrainer #wbff #fitnesscompetitor #prep #competition #bikini #muscles #lift #squat #booty #fun #momlife #momof5 #thisis40 #fitwith5

Women Gradient Color High Waistband Tie Up Leggings 21.52 and FREE Shipping Tag a friend who would love this! Active link in BIO #gym #gymwear #leggings #abs #diet #prep #bodybuilding

Early morning start.. another killer leg day 😩 and then the athlete seminar. It’s getting close to show day now 😬 #bikiniprep #weekend

#throwback to one of the best moments of my life 🙏🏆💪 - Aan iedere atleet die vandaag mee doet aan @ifbb_2damax_brusselsmuscles @ncobb succes en geniet van JULLIE moment😁 - Nu onderweg naar brussel 🚗 om straks @fregyy op het podium te zien shinen🤩 We hebben alles gegeven de laatste weken nu tijd om te genieten☺️ - - - #classicbodybuilding #bodybuilding #pose #favorite #stage #competition #prep #coach #TEAMKAÏSMA

And we give you our PRICE BEATING PROMISE🙌🔴🔵 #xnpricepromise -------------------------- Regrann from @xtremenutritionsa - As with anything, there can only ever be one OG! 🔴🔵 . @6packbags excl to Xtreme Stores! ft; the Innovator 300 and Innovator 300 Mini in Stealth, 'Realtree' Camo also avail🙌🏼 ⚫⚫⚫ . . . . #XTRM #xtremenutrition #xnarmy #instafit #shredded #6pack #prep #fitness #fit #mealbag #black #camo #diet #shredded #ripped #gainz #igfitness #picoftheday #gains #motivate #bodybuilding #OG #original #squad #lit #team #ACA #arnoldclassic

fitness and work coming together again 🔨🔥💪🏼. Can’t thank @jamiedorego enough for the shape he has got me in. And still 5 weeks out from the show 🤪. #teamrego

💪🏻 LP Personal Coaching 💪🏻 I am super excited to announce I am making the expansion into Personal Coaching. • As of July 2018 I will be taking on a both 'contact' and 'non contact (online)' clients. Services include: Tailor made Diets/Training Programmes and Design/Transformation Packages/Monthly Coaching and Competition Prep. I am currently working with 3 athletes already to showcase the work that can be achieved through working with a coach, so look out for some amazing transformations in the coming weeks!! ☝🏻This will NOT affect any of my current clients or my hours spent doing 1-2-1 sessions which will still be available!!! **To enquire and if you have ANY questions at all about seeking coaching and services do not hesistate to drop me a DM or an email @ [email protected]** I am so so excited about moving into this field and I can NOT wait to get started working with new faces and fresh journeys!

"Son's are a blessing, especially mine". And I was blessed with 3 sons how did I get so lucky to have smart, caring, amazing and handsome little boys. Love them so much and they make me so proud. My oldest baby Travis worked his butt off in school this year and had A's and B's and their school is a 5 star College Prep school so their classes are very hard and strenuous and he was most likely to win the Superbowl and was Defensive MVP this year. #proudmom #myson #ourtravis #football #braces #straight #teeth #handsome #defensive #mvp #dallascowboys #blue #grey #Somerset #academy #college #prep #education #oureliseo #ourryanjr #ouralyanna #summer #sunshine #weekend #Friday #hat #zoom #in #glasses

Posted @withrepost • @meltemi_matt 4 days into #prep getting the cardio and steps in. Down to 102KG here over 15 weeks left to get shredded and take the leap to compete in novice class as a first timer. 3 years work 💪🏼💪🏼💪🏼 #prep #competition #bodybuilding #novice #firsttimer #getbig #fitfam #str8savage #bringthenoise #chaos #nutrition #cleaneating #veg #motivation #myfitnessjourney #killit #whateverittakes #welcometomyworld #muscle #ukmuscle #smac #5percentmentality #followme #follow4follow #followforfollow

🎉Happy Memorial Day Weekend my Friends!! 🇱🇷 Lilly Pulitzer’s “Memorial Day Weekend GWP” is Now Live on their App & Online! ✅➡️ Please Be Aware: Lilly has changed the details of this GWP Promotion. 🎉There is now a Limit of 4 tumblers per person. You can still choose which motif you want when you place your order. Choices are mermaid, pineapple, lobster, or flamingo 🎁 I attached a photo of the Original Description of the GWP promotion & the New Description of the GWP promotion in my attached photos. 🎉God bless all the men & women who have protected our country & continue to fight for our beautiful country! 🙏🏻 Have a wonderful & safe holiday weekend my friends!! 💖🇱🇷🙏🏻😊